Organic Greens with Roasted Beets, Green Beans, Herb Boiled Egg
Organic field greens with sliced roasted red and yellow beets, steamed green beans, crumbled hard boiled egg and a lemon mustard vinaigrette.
Purple Potato & Beet Salad with Blue Cheese
Roasted little purple potatoes with roasted yellow beets, crumbled blue cheese (side), toasted pecans and a zesty lemon vinaigrette w/ fresh herbs.
Organic Greens with Peaches, Watermelon & Heirloom Tomatoes
Organic field greens with fresh peaches, watermelon, heirloom tomatoes and a lemon dressing.
Roasted Peaches & Quinoa Salad
Grilled Peaches are sliced and served with quinoa that is plumped with an chipotle orange chia dressing - toasted pumpkin seeds, fresh basil, black beans and corn too.
Crisp diced romaine lettuce is topped with roasted boneless skinless chicken breast, cherry tomato, fresh lemon zest and a sprinkle of parmesan cheese; toasted pumpkin seeds and house caesar dressing on the side.
Oven roasted turkey breast, sliced swiss cheese, cucumbers and cherry tomatoes are all atop crisp romaine lettuce with house ranch on the side.
Everyone's favorite salad here with diced chicken, crisp bacon, creamy avocado, cherry tomato, cucumber; crumbled blue cheese and house vinaigrette on the side.
House Organic Green Salad
A weekly house organic field green salad that is loaded up with seasonal veggies, dried fruit, toasted nuts and a house vinaigrette on the side.
Italian Wedding Ball Soup
Tiny beef meatballs are included in this luscious chicken broth based soup with white beans, spinach and tomatoes; gluten free.
Quinoa Corn & Spinach Chowder
A delightful light soup of quinoa, fresh corn, sweet potato, spinach, cilantro and hard boiled egg.
Rustic Bread & Tomato Soup
A thick but light soup highlighting summer's tomatoes and thickened with sturdy day old bread crumbs.
Harissa Chicken Skewers with Butternut Squash & Kale Quinoa Pilaf
A bit of African Spice in these juicy skewers - served with a robust quinoa pilaf with a yogurt sauce on the side.
Chili Bourbon Glazed Turkey Meatballs
Tangy Turkey Meatballs seasoned with Chili spice and glazed with a sweet & saucy bourbon glaze. Served with smashed loaded potatoes.
Falafel Stuffed Zucchini with Tahini Sauce & Tomato Relish
All the components of a chickpea based falafel - stuffed inside a roasted zucchini with a nutty tahini sauce & fresh tomato relish.
Garlic Ginger Shrimp with Broccoli
Tossed with fresh veggies including peppers, broccoli & carrots, this stir-fry is light and delicious; served with brown rice.
Miso Sesame Shredded Veggies with Red Rice, Gingered Carrots & Asian Chicken
Great colors and textures in this shredded dish with red cabbage, yellow squash, carrots, red rice - topped with a sesame miso vinaigrette, toasted cashews and an Asian grilled Chicken breast (optional)
Fitness Meal - Prepackaged or Customize your own
Packaged, ready to eat portion fitness meal - We use the freshest, all natural, hormone and antibiotic free proteins. They are girlled, sliced and portioned based on your size preferences. Comes with a simple carb and green veggie - purchase our prepackaged or customize your own based on your needs. Proteins include Chicken, Ground Turkey, Tilapia, Salmon and Flank Steak.
Sweet Potato, Asparagus & Turkey Sausage Frittata
A great combination of sweetness and heat for a protein packed egg dish for breakfast or lunch.
Roasted Cauliflower with Cashews & Mustard Seeds
Tender cauliflower florets lightly roasted for sweetness, tossed with Indian spices, toasted black mustard seeds and cashews (on the side).
Overnight Oats - Spiced Peach Pie Flavored
Overnight oats - easy, quich and delicous - ours has a scoop of vegan protein powder to boost your protein needs and are non-dairy.
Gratin of Tomato, Eggplant & Chard with Basil & Mozzarella
Your favorite Italian veggies layered in a gratin with mozzarella, fresh basil and a sprinkle of panko.
Brussels Sprouts w/ Fingerling Potatoes
Roasted Brussels Sprouts & Fingerling Potatoes with a bit of rosemary & garlic.
White Chocolate Raspberry Almond Streusel Bars
A rich layer of white chocolate cookie base is topped with raspberry jam and a almond white chocolate streusel topping - very decadent.
Chocolate Zucchini Muffins
Packed with zucchini and cocoa powder, as well as mini dark chocolate chips - tasty treats to share with a cup of coffee in the morning.
Fresh eggs, cheese and veggies baked into a crustless quiche. Reheats nicely in the microwave. Can be made dairy free if requested.
Fluffy scrambled eggs encased in a flour tortilla with crisp bacon and cheese; salsa on the side. Omit the bacon and add veggies for a vegetarian option.
Vanilla yogurt with seasonal fresh fruit and a house made almond and pumpkin seed granola on the side.
Protein packed snack to get you through the afternoon; oven roasted turkey breast with a low fat mozzarella cheese stick.
Chicken Salad Snack
Roasted boneless skinless chicken breast is diced and tossed with fresh rosemary, dried cranberries, fresh lemon zest, celery and a touch of mayonnaise.
Tuna Salad Snack
White Albacore tuna is flaked and tossed with diced celery, fresh lemon zest and a touch of mayonnaise.
Nut & Seed Bliss Balls
You'll love to pop one of these power bites into your mouth; includes chia seeds, sunflower seeds, flax seeds, coconut, various nuts, dates and almond butter. Flavors will vary week to week.