Organic Greens w/ Edamame, Cucumber, Sesame Miso Dressing
Seasonal Field Greens with protein packed edamame, snap peas, sliced cucumber, jicama, cherry tomato and a sesame Miso dressing. Add on grilled salmon if desired.
Sesame Chicken Salad with Mandarins, Water Chestnuts & Almonds
Shredded chicken tossed with romaine, fresh mandarin segments, water chestnuts, scallions, carrots, toasted almonds, chow mien noodles and a lovely five spice Asian vinaigrette.
Chef's Salad with Turkey, Garbanzo, Carrots & Tomato
Chopped romaine with diced turkey, garbanzo beans, shredded carrots, cherry tomato, cucumber & house vinaigrette.
Chicken Salad with Cranberries, Rosemary & Lemon
Our house chicken salad with rosemary, lemon, cranberries and celery on a bed of crisp romaine with cucumbers and tomato.
Crisp diced romaine lettuce is topped with roasted boneless skinless chicken breast, cherry tomato, fresh lemon zest and a sprinkle of parmesan cheese; toasted pumpkin seeds and house caesar dressing on the side.
Oven roasted turkey breast, sliced swiss cheese, cucumbers and cherry tomatoes are all atop crisp romaine lettuce with house ranch on the side.
Everyone's favorite salad here with diced chicken, crisp bacon, creamy avocado, cherry tomato, cucumber; crumbled blue cheese and house vinaigrette on the side.
House Organic Green Salad
A weekly house organic field green salad that is loaded up with seasonal veggies, dried fruit, toasted nuts and a house vinaigrette on the side.
Roasted Tomato Soup with Basil
Roma tomatoes are roasted to bring out their sweetness; blended with roasted garlic, savory aromatics and fresh basil for a dairy free vegetarian soup
Green Split Pea with Veggies
Classic thick green split pea soup brimming with loads of fresh veggies and great herby flavor.
Vegetable Risotto w/ Herb Crusted Chicken
Roasted vegetable risotto with butternut squash, zucchini, mushrooms, leeks, lemon and a host of other flavors - have it by itself or with herb roasted chicken.
Southwestern Fish Tacos with Fresh Pico de Gallo and Chipolte Mayo
Fresh Tilapia filets delicately poached and served with soft flour tortillas, cabbage slaw, sauteed veggies and a bright tomato salsa; cumin black beans on the side.
Korean Steak with Brown Rice, Kimchee & Cucumber Salad
Tender flavorful Tri-tip steak is delicious when slathered with a Korean bulgogi sauce; served with brown rice, kimchee and a pickled cucumber salad.
Red Chili & Maple Glazed Salmon
Fresh Atlantic Salmon is glazed with a sweet & spicy glaze and roasted for optimal flavor; served with roasted sweet potato chips and sauteed chard.
Mediterranean Rice Skillet w/ Chicken Sausage, Apricots & Feta
Flavorful basmati rice pilaf skillet with chicken sausage, fresh apricots, currants, chickpeas, sweet potatoes, feta cheese and pistachios.
Fitness Meals/Meal Prep
Fitness Meal - Prepackaged
Packaged, ready to eat portion fitness meal - We use the freshest, all natural, hormone and antibiotic free proteins. They are girlled, sliced and portioned based on your size preferences. Comes with a simple carb and green veggie. Proteins include Chicken, Ground Turkey, Tilapia, Salmon, Flank Steak and Vegetarian Options.
Frittata with Mushrooms, Peppers, Onions & Sausage
Weekly changing frittata with a variety of ingredients.
Chocolate Pecan Pie Bars
Everyone favorite pecan pie put into a bar form and studded with chocolate chips.
Ginger Spice Cookies - dense and chewy and delicious.
Fluffy scrambled eggs encased in a flour tortilla with crisp bacon and cheese; salsa on the side. Omit the bacon and add veggies for a vegetarian option.
Vanilla yogurt with seasonal fresh fruit and a house made almond and pumpkin seed granola on the side.
Protein packed snack to get you through the afternoon; oven roasted turkey breast with a low fat mozzarella cheese stick.
Chicken Salad Snack
Roasted boneless skinless chicken breast is diced and tossed with fresh rosemary, dried cranberries, fresh lemon zest, celery and a touch of mayonnaise.
Tuna Salad Snack
White Albacore tuna is flaked and tossed with diced celery, fresh lemon zest and a touch of mayonnaise.
Apples & Peanut Butter
Simple & Fulfilling.
Nut & Seed Bliss Balls
You'll love to pop one of these power bites into your mouth; includes chia seeds, sunflower seeds, flax seeds, coconut, various nuts, dates and almond butter. Flavors will vary week to week.